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Dolpa region Trek - 24 Days

Dolpa region Trek

Dolpa region is a distant region of Nepal and the central point of this area is Shey Phoksumdo National Park. The east and south of Dolpa are surrounded by the Dhaulagiri and Churen Himal ranges and to the west is the Jumla district. Trekking to Lower Dolpa offers you the remarkable and breathtaking experience of a lifetime. The notable features seen here are snowy peaks, ancient and remote villages, rich wildlife, lovely Buddhist monasteries and wonderful lakes. The people of this area are simple and warm-hearten with an enthralling culture and traditions. The cultural traditions of this area are basically linked with the Tibetan culture. Trekking into Dolpa presents an exposure to the high and remote Himalayan valleys, resembling the Tibetan highlands. The main highlight of Dolpa trekking includes “Shey Phoksundo National Park” which is one of the major National Parks of Nepal. “Shey Phoksundo Lake” is another famous feature of this region. The lake is totally free of aquatic life, which the crystal waters clearly demonstrate. Surrounded by rocks, forests, and snow-capped peaks, the area has been described as one of the world’s “Natural Hidden Wonders”.

The Dolpa trekking starts at Juphal and follows the track to Dunai, then continues to Tarakot, way up to Bang la Camp, the uppermost point of Dolpa trekking. After passing through Sanu Bheri village, we then descend to the good-looking Phoksundo Lake, which is a piece of the Shey Phoksundo National Park. The 1999 Oscar-nominated film Himalaya(Caravan) directed by Eric Valli was shot here in Dolpa. Trekking around the Dolpa region takes you to experience an amazing landscape, observing different rain shadow landscapes with stunning mountain views, wild flowers, Himalayan blue sheep, snow leopards, and rare birds like the Himalayan Griffon.

  • Destination: Upper Dolpa (5010 meter)
  • Group Size: Min – 2+
  • Maximum altitude: 3730 meter
  • Grade: Strenuous
  • Season: Spring, Summer & Autumn
  • Accommodation: Camping/Tea House
  • Duration: 24 Days
  • Entry: Nepalgunj
  • Exit: Nepalgunj

Day 1
Arrive in TIA, Kathmandu

Our representative will pick you up at the airport. Get a feel for the streets the first day, absorb the sights and sounds, or rest at the hotel. We discuss the journey in the evening.

Day 2
Namaste Kathmandu

Kathmandu, the capital city, boasts an intense mix of cultures and religions unique to Nepal. Turn the Buddhist prayer wheels at Swoyambhu- the monkey temple and meet the steady gaze of the Buddha’s eyes at the famous Boudhanath stupa. Experience the valley’s olden days at the Kathmandu Durbar Square- which has remained authentic even as modernization has crept in all around it. See Kathmandu, with our trained guide. (or skip this and fly to Nepalgunj)

Day 3
Fly from Kathmandu to Nepalgunj

Explore around Nepalginj. Stay overnight at hotel in Nepalgunj.

Day 4
Fly from Nepalgunj to Juphal and trek from Juphal to Dunai

Fly from Nepalgunj to Juphal and trek from Juphal to Dunai takes about 4 hours. Dunai is the headquater of Dolpa district, a remote district of Nepal. Stay overnight at camp/lodge.

Day 5
Trek from Dunai to Shyanta (2478 m.)

Trek from Dunai to Shyanta (2478 m.) takes about six hours. You will walk along the forest of pine and rhododendron plants. Stay overnight at camp.

Day 6
Trek from Shyanta to Somdu (3038 m.)

Trek from Shyanta to Somdu (3038 m.) takes about seven hours. This day, you will walk along the riverside. Stay overnight at camp.

Day 7
Trek from Somdu to Phoksundo (3600m.)

Trek from Somdu to Phoksundo (3600m.) takes about five hours. En route, you will pass a picturesque waterfall. Along the trekking route, you will cross some mind blowing pasturelands. Stay overnight at camp.

Day 8
Rest day at Phoksundo to explore the Phuksundo Lake.

Rest day at Phoksundo to explore the Phuksundo Lake. It is the deepest lake of Nepal listed in Ramsar sites. Stay overnight at camp.

Day 9
Trek from Phoksundo to Sallaghari (3756 m.)

It takes about seven hours. You will camp near to the Phoksundo River. Stay overnight at camp.

Day 10
Trek from Sallaghari to Yak Kharka (3856 m.)

Trek from Sallaghari to Yak Kharka (3856 m.) takes about seven hours. Stay overnight at camp.

Day 11
Trek from Yak Kharka to Shey Gompa (4160 m.) via Nagadlo La Pass (5350 m.)

Trek from Yak Kharka to Shey Gompa (4160 m.) via Nagadlo La Pass (5350 m.) takes about eight hours. This is quite tough day of your trek. Stay overnight at camp.

Day 12
Trek from Shey Gompa to Namgung (4360 m.)

Trek from Shey Gompa to Namgung (4360 m.) takes about five hours. You will pass through a beautiful trail having alpine trees and meadows. Stay overnight at camp.

Day 13
Trek from Namgung to Saldang (3770 m.)

Trek from Namgung to Saldang (3770 m.) takes about four hours. Stay overnight at camp.

Day 14
Trek from Saldang to Rakyo (3850 m.)

Trek from Saldang to Rakyo (3850 m.) takes about six hours. En route you will visit Rapa Gompa. Stay overnight at camp.

Day 15
Trek from Rakyo to Pass Camp (4700 m.)

Trek from Rakyo to Pass Camp (4700 m.) which takes about six hours. You will walk alongside the riverbanks of Nagaon River in the beginning and later Dachun River. Stay overnight at camp.

Day 16
Trek from Pass Camp to Dho Tarap (3944 m.)

Trek from Pass Camp to Dho Tarap (3944 m.) takes about seven hours. This village has the human settlement at the world’s highest altitude. Stay overnight at camp.

Day 17
Acclimatization at Dho Tarap

Rest day at Dho Tarap to explore and interact with local people and their lifestyle. Stay overnight at camp.

Day 18
Trek from Dho Tarap to River side (3756 m.)

Trek from Dho Tarap to River side (3756 m.) takes about six hours. You will walk along the riverbank of Tarap River throughout the day. Stay overnight at camp.

Day 19
Trek from River side to Nawarpani (3475 m.)

Trek from River side to Nawarpani (3475 m.) takes about seven hours. It is also known as Pibuk. Stay overnight at camp.

Day 20
Trek from Nawarpani to Laisicap (2775 m.)

Trek from Nawarpani to Laisicap (2775 m.) takes about six hours. Today, you will walk through the pine forest and pastureland.

Day 21
Trek from Laisicap to Dunai (2140 m.)

Trek from Laisicap to Dunai (2140 m.) takes about six hours. Stay overnight at camp.

Day 22
Day 22:Trek from Dunai to Juphal (2475 m.)

Trek from Dunai to Juphal (2475 m.) takes about three hours. Stay overnight at camp.

Day 23
Fly from Juphal to Nepalgunj and same day fly to Kathmandu from Nepalgunj.

after flying from Juphal, we will have 2 hours to fly for Kathmandu, we stay in airport and wait for boarding. In the mid day, we will land in Kathmandu airport and then transfer to hotel. Have some rest and prepared for returning home. Evening enjoy farewell dinner.

Day 24
Departure

Transfer to airport before 2 hours to fly

Services Included

  • Airport pick-up and drop-off services by private A/C car or Van
  • Entry Permit for National Park
  • Trekkers' Information Management system (TIMS) card
  • Special trekking permits for Dolpo Region
  • Trekking guide/s and Sherpa/s
  • Trekking cook and Kitchen helper/s
  • Porter/s (1 porter carries 20 kilograms of luggage)
  • All meals three times a day (breakfast, lunch & dinner) including fresh fruits, 3 times tea/coffee every day and drinking water
  • Camping arrangements during the trek
  • Necessary camping equipments such as tents, mattresses, sleeping bags, down jackets, duffel bags and trekking sticks etc.
  • Cooking utensils
  • Cooking fuel
  • Camping charges
  • Flight tickets from Kathmandu- Nepalgunj - Juphal – Juphal-Nepalgunj – Kathmandu
  • All land transportation where ever necessary
  • Insurance and equipment's for the trekking staffs
  • First aid kit
  • Rescue assistance (Should any emergency arise during your trek, we will provide prompt and professional rescue and medical services. For this, it would be better to have your own travel insurance that can cover helicopter evacuation and medical treatment cost in case required.)
  • One farewell dinner in Kathmandu
  • All tax, VAT and company service charge

Services Excluded:

  • Drinks, beverages, hot shower, etc.
  • Travel insurance
  • Tips
  • Personal nature expenses
  • Meals and hotel accommodation in Kathmandu

You can send your inquiry via the form below.

Trip Facts

  • 3730 meter
  • min-2+
  • Strenuous